Who Is Most Likely to Cheat in a Relationship? Patterns Backed by Research

Ava Monroe

By Ava Monroe

Relationship & Behavioral Insights Writer

Infidelity is one of the most searched relationship topics online, and many people want clarity about who is most likely to cheat in a relationship. The question often comes from suspicion, past betrayal, or simply curiosity about relationship behavior.

While cheating can happen in any relationship, research in psychology and relationship studies shows that certain patterns, personality traits, and life circumstances are linked to a higher likelihood of infidelity. These patterns do not guarantee someone will cheat, but they help explain why cheating happens more frequently in some situations than others.

Understanding these patterns helps people recognize warning signs, set boundaries, and make healthier relationship decisions.

What Research Says About Who Is Most Likely to Cheat in a Relationship

Studies on infidelity show that cheating is influenced by a mix of personality traits, opportunity, relationship satisfaction, and life stage. In other words, cheating is rarely caused by just one factor.

Large infidelity research studies published through the American Psychological Association show that opportunity, dissatisfaction, and personality traits are among the strongest predictors of cheating behavior.

Researchers studying who is most likely to cheat in a relationship often identify three major drivers:

  1. Opportunity – access to alternative partners
  2. Dissatisfaction – emotional or physical needs not being met
  3. Personality traits – individual attitudes toward commitment

When these factors overlap, the risk of infidelity tends to increase.

People Who Have Cheated Before Are More Likely to Cheat Again

One of the strongest predictors of infidelity is past behavior. Relationship research consistently shows that people who have cheated in previous relationships have a higher probability of repeating the behavior.

This pattern happens for several reasons:

  • Familiarity with secrecy and deception
  • Lower psychological barriers toward infidelity
  • A belief that cheating can happen without serious consequences

While many people do change and grow after mistakes, past infidelity remains one of the clearest indicators when evaluating who is most likely to cheat in a relationship.

Understanding repeat infidelity often requires looking at deeper behavioral patterns, and research explaining why people cheat in relationships explores the emotional triggers and psychological motivations behind these choices.

People Who Constantly Seek Attention and Validation

Another group commonly associated with infidelity includes individuals who rely heavily on external validation. These people often crave attention, admiration, or reassurance from others.

Common behaviors may include:

  • Frequent flirting with strangers
  • Seeking compliments from multiple people
  • Posting provocative content primarily for validation
  • Enjoying romantic attention outside the relationship

This does not automatically mean someone will cheat, but excessive validation seeking can make it easier for emotional or physical affairs to develop over time.

When attention from others becomes more exciting than connection within the relationship, boundaries can start to blur.

People With High Opportunity to Meet New Partners

Opportunity plays a major role in infidelity. Individuals who frequently interact with new people may encounter more situations where cheating becomes possible.

Examples include:

  • Jobs that involve travel
  • Nightlife or entertainment industries
  • Highly social professional environments
  • Frequent networking or conference travel

In these environments, people may form close connections quickly, and attraction can develop naturally.

Opportunity alone does not cause cheating, but it increases the chances that temptation may arise

People Experiencing Relationship Dissatisfaction

Relationship dissatisfaction is one of the most commonly cited reasons for infidelity.

When emotional needs are not met, people may look elsewhere for connection, understanding, or validation.

Common issues linked to cheating include:

  • Lack of emotional intimacy
  • Frequent unresolved arguments
  • Feeling unappreciated or ignored
  • Loss of physical intimacy

In many cases, emotional distance builds slowly before an affair begins.

Some individuals begin forming emotional bonds with others before realizing the connection has crossed relationship boundaries.

People Who Use Dating Apps While in a Relationship

Modern technology has created new ways for infidelity to develop. Dating apps and social media platforms make it easier than ever to connect with strangers.

People who secretly maintain dating profiles while in a committed relationship are often engaging in behavior that leads to emotional or physical cheating.

Because many online affairs start on dating platforms, some people try to verify suspicious behavior by learning how to find out if someone is on dating apps when communication patterns suddenly change.

This may include:

  • Browsing dating apps out of curiosity
  • Messaging strangers privately
  • Maintaining hidden dating profiles
  • Reconnecting with former partners online

For many people questioning who is most likely to cheat in a relationship, secret online behavior is often one of the first warning signs.

People Who Avoid Accountability in Relationships

Another personality pattern linked to cheating involves individuals who avoid responsibility for their actions.

These individuals often:

  • Blame partners for relationship problems
  • Refuse to discuss difficult topics
  • Avoid serious commitment conversations
  • Justify questionable behavior

When people refuse to take responsibility for their choices, it becomes easier for them to rationalize infidelity.

Healthy relationships require accountability and honesty from both partners.

People Going Through Major Life Transitions

Major life changes sometimes create emotional vulnerability that increases the risk of infidelity.

Examples of life transitions include:

  • Career changes
  • Relocation to a new city
  • Midlife identity shifts
  • Major personal stress

During these periods, individuals may seek excitement, escape, or emotional reassurance outside the relationship.

While life transitions do not cause cheating directly, they can create circumstances where people make impulsive or emotionally driven decisions.

Why Cheating Is Ultimately About Choices

Even though certain traits and situations are associated with higher infidelity risk, it is important to remember that cheating is ultimately a personal decision.

Many people experience relationship dissatisfaction, opportunity, or attention from others without ever betraying their partner.

What separates loyal partners from those who cheat often comes down to personal values, communication skills, and respect for relationship boundaries.

People who prioritize honesty and emotional connection are far less likely to cross those boundaries.

Signs Someone May Be More Likely to Cheat

While no sign guarantees infidelity, certain behaviors can signal increased risk.

Common warning signs include:

  • Sudden secrecy with phones or social media
  • Increased emotional distance
  • Unexplained schedule changes
  • Defensive reactions when asked simple questions
  • Spending more time communicating with someone new

When these behavioral changes appear together, some people turn to tools that detect hidden dating profiles connected to a phone number or online identity to confirm whether their concerns are valid.

When multiple changes appear at the same time, it can create uncertainty and suspicion within the relationship.

In situations where trust begins to break down, some people turn to digital tools that help identify hidden dating profiles or online activity connected to specific phone numbers. These tools are sometimes used to verify concerns when behavior becomes difficult to explain.

In long distance relationships, these signals can become even harder to interpret, which is why guides explaining the signs your partner may be cheating in another city help people recognize patterns that are easier to hide from a distance.

How Couples Can Reduce the Risk of Cheating

Preventing infidelity often begins with proactive communication.

Relationship experts studying long-term couples consistently show through relationship trust and communication research that transparency and open conversations about boundaries significantly reduce the likelihood of infidelity.

Couples who openly discuss expectations tend to maintain stronger trust over time.

Important conversations may include:

  • Social media boundaries
  • Friendships with former partners
  • Emotional support outside the relationship
  • Transparency about communication

Regularly discussing these topics helps partners stay aligned and prevents misunderstandings.

Healthy relationships also require emotional investment. When partners feel heard, appreciated, and respected, the likelihood of seeking attention outside the relationship becomes much lower.

Who is most likely to cheat in a relationship?
People who have cheated before, individuals seeking constant validation, and those experiencing relationship dissatisfaction are statistically more likely to cheat. However, cheating ultimately depends on personal choices rather than demographics alone.
Are men or women more likely to cheat?
Historically, studies suggested men cheated slightly more often than women, but recent research shows the gap is narrowing. Infidelity now occurs across both genders at similar rates in many age groups.
Does age affect the likelihood of cheating?
Some studies suggest cheating rates increase during certain life stages, particularly during periods of personal transition or relationship dissatisfaction. However, age alone does not determine whether someone will cheat.
Can a relationship survive cheating?
Many relationships do recover after infidelity when both partners commit to rebuilding trust, improving communication, and addressing the underlying causes of the betrayal.

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Who Is Most Likely to Cheat in a Relationship? Patterns Backed by Research